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Will walking make you healthier?

Will walking make you healthier?

If you’re looking at ways to become fitter, healthier and generally more active, especially if you are recovering from an... Read more
Can you do bootcamp after and accident?

Bootcamp – will it make me feel better?

If you’ve suffered an injury as a result of an accident, whether it be in a car, at work, a trip or a slip or any type of... Read more
Bowen therapy physiotherapy

Bowen Therapy – an alternative to Physiotherapy?

If you’ve suffered an injury as a result of an accident, whether it be in a car, at work, a trip or a slip or any type of... Read more